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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
03/16/18 1,000m 3:24.4 1:42.2 View workout
03/15/18 4,178m 20:05.6 2:24.2 View workout
03/15/18 6,663m 30:00.0 2:15.0 View workout
03/15/18 258m 1:10.4 2:16.4 View workout
03/14/18 1,250m 5:02.0 2:00.8 View workout
03/14/18 1,250m 4:48.8 1:55.5 View workout
03/14/18 1,250m 4:50.0 1:56.0 View workout
03/14/18 1,250m 4:29.0 1:47.6 View workout
03/14/18 5,666m 25:00.0 2:12.3

Semi easy sdteady state after intervals cal workout

View workout
03/12/18 10,865m 50:00.0 2:18.0 View workout
03/11/18 2,000m 8:00.7 2:00.1

3 of 3

 View workout
03/11/18 2,000m 7:53.1 1:58.2

2 of 3

 View workout
03/11/18 2,000m 7:28.6 1:52.1 View workout
03/10/18 3,341m 15:00.0 2:14.6 View workout
03/10/18 100m 0:17.7 1:28.5 View workout
03/10/18 100m 0:18.7 1:33.5 View workout
03/10/18 100m 0:18.0 1:30.0 View workout
03/10/18 3,347m 15:00.0 2:14.4 View workout
03/10/18 3,342m 15:00.0 2:14.6 View workout
03/09/18 1,000m 3:47.1 1:53.5 View workout