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Log

Date Workout Score Ave Comments Action
04/04/16 2x3:00/1:00r 1,660m 1:48.4 View workout
04/04/16 10:00 2,329m 2:08.8 View workout
04/04/16 5:00.0 1,310m 1:54.5

Warm up

 View workout
03/29/16 20:00.0 5,058m 1:58.6 View workout
03/22/16 35:00.0 8,500m 2:03.5

Warm up then 5x4

 View workout
03/21/16 13:00.0 2,950m 2:12.2 View workout
03/21/16 13:00.0 3,165m 2:03.2 View workout
03/21/16 13:00.0 3,185m 2:02.4 View workout
03/15/16 10:00 2,337m 2:08.3 View workout
03/15/16 v0:30/0:30r...5 1,444m 1:43.8 View workout
03/15/16 v0:30/0:30r...5 1,469m 1:42.1 View workout
03/15/16 v0:30/0:30r...5 1,490m 1:40.6 View workout
03/15/16 3:00 727m 2:03.7 View workout
03/14/16 20:00.0 4,934m 2:01.6

Quick erg at y

 View workout
03/13/16 4:20.0 1,000m 2:10.0 View workout
03/10/16 5x250m/1:00r 4:11.2 1:40.4 View workout
03/10/16 5x2:00/r 2,440m 2:02.9 View workout
03/10/16 1:53 38m 24:50.7 View workout
03/10/16 5x250m/1:00r 4:01.0 1:36.4 View workout
03/10/16 5:08 1,191m 2:09.5 View workout
03/10/16 10:00.0 2,550m 1:57.6

Warm up

 View workout
03/08/16 35:00 7,935m 2:12.3 View workout
03/08/16 10:00.0 2,224m 2:14.8

Logbook did not record for some reason

View workout
03/08/16 14:00.0 3,216m 2:10.5 View workout
03/06/16 20:00 3,941m 2:32.2 View workout