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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
02/26/19 2,027m 8:42.1 2:08.7 View workout
02/25/19 1,000m 2:54.9 1:27.4 View workout
02/25/19 9m 0:07.6 7:02.2 View workout
02/25/19 9,145m 40:00.0 2:11.2 View workout
02/25/19 36m 0:10.4 2:24.4 View workout
02/23/19 6,618m 30:00.0 2:15.9 View workout
02/22/19 313m 1:07.6 1:47.9 View workout
02/22/19 2,000m 7:04.6 1:46.1 View workout
02/22/19 3,511m 15:30.7 2:12.5 View workout
02/21/19 2,063m 10:12.5 2:28.4 View workout
02/21/19 4,230m 10:06.6 2:23.4 View workout
02/21/19 2,062m 10:00.0 2:25.4 View workout
02/21/19 5,000m 10:00.0 2:00.0 View workout
02/20/19 1,002m 3:26.5 1:43.0 View workout
02/20/19 1,006m 3:40.8 1:49.7 View workout
02/20/19 3,269m 15:05.2 2:18.4 View workout
02/19/19 12,446m 55:05.1 2:12.7 View workout
02/17/19 1,000m 3:08.6 1:34.3

Race

 View workout
02/16/19 5,000m 25:00.0 2:30.0

systemed

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02/15/19 6,201m 30:06.3 2:25.6 View workout