Gianluigi Ragno

Log

Date Distance Time Pace Comments Action
04/01/19 3,500m 12:11.1 1:44.4

systemes race wales

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04/01/19 12,000m 50:05.5 2:05.2

systemed

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03/28/19 1,508m 3:53.4 1:51.3 View workout
03/27/19 1,600m 4:39.5 1:27.3 View workout
03/27/19 1,818m 5:32.6 1:58.9 View workout
03/27/19 1,021m 4:53.5 2:23.7 View workout
03/26/19 6,000m 21:36.8 1:48.0 View workout
03/26/19 1,023m 4:41.1 2:17.3 View workout
03/26/19 1,770m 5:23.8 1:59.5 View workout
03/25/19 21,097m 1:26:59.7 2:03.7 View workout
03/25/19 1,229m 5:29.2 2:13.9 View workout
03/23/19 500m 1:37.6 1:37.6 View workout
03/23/19 1,000m 3:36.8 1:48.4 View workout
03/23/19 2,000m 7:21.1 1:50.2 View workout
03/23/19 3,000m 11:04.1 1:50.6 View workout
03/23/19 2,195m 10:07.7 2:18.4 View workout
03/22/19 8,508m 34:17.5 2:00.9 View workout
03/22/19 2,162m 10:13.1 2:21.7 View workout
03/21/19 4,000m 13:28.2 1:41.0 View workout
03/21/19 2,137m 10:07.6 2:22.1 View workout