Concept2 Logbook | Log for Gianluigi Ragno

12,209,870

Lifetime Meters

98,448

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gianluigi Ragno

Date	Workout	Score	Ave	Type	Comments	Action
12/24/17	10:14	2,119m	2:25.0	SkiErg		View workout
12/23/17	3000m	13:23.1	2:13.8	SkiErg	Warmup rel perf	View workout
12/23/17	10:14.7	2,119m	2:25.0	SkiErg	Warmup	View workout
12/22/17	14:28	3,012m	2:24.1	SkiErg		View workout
12/22/17	5:07.1	1,600m	1:35.9	RowErg	Prova veloce n 4 4x400 3' rec. Damp 10 42s/m Scoppiato alla 4a.	View workout
12/22/17	1:31.3	400m	1:54.1	RowErg	Warmup	View workout
12/22/17	1:45.3	400m	2:11.6	RowErg	Warmuo damp 6 28s/m	View workout
12/22/17	14:28.4	3,012m	2:24.1	SkiErg	Warmup	View workout
12/20/17	21097m	1:29:08.5	2:06.7	RowErg	New pb was 1.31.00.6 Lunghissimo Damp 6.5 35s/m	View workout
12/19/17	42:33.6	10,000m	2:07.6	RowErg	Rel perf wrong training Damp 6.5 33s/m	View workout
12/18/17	5000m	23:31.8	2:21.1	SkiErg		View workout
12/18/17	18:17.0	5,000m	1:49.7	RowErg	Prove lunghe 5x1000 2' rec dinamico. Damp 10 35s/m	View workout
12/18/17	4:09.2	1,000m	2:04.6	RowErg	Warmup	View workout
12/18/17	23:31.8	5,000m	2:21.1	SkiErg	Warmup	View workout
12/17/17	10:20	2,018m	2:33.6	SkiErg		View workout
12/17/17	4:45	1,011m	2:21.3	SkiErg		View workout
12/17/17	5000m	23:35.0	2:21.5	SkiErg		View workout
12/17/17	10:20.1	2,018m	2:33.6	SkiErg	Rel perf after meal	View workout
12/17/17	4:45.8	1,011m	2:21.3	SkiErg	rel perf	View workout
12/17/17	23:35.0	5,000m	2:21.5	SkiErg	Rel perf	View workout
12/16/17	6000m	28:24.5	2:22.0	SkiErg		View workout
12/16/17	28:24.5	6,000m	2:22.0	SkiErg	Almost rel	View workout
12/15/17	44:44.3	10,000m	2:14.2	RowErg	Lungo. Damp 6.5 35s/m	View workout
12/14/17	3000m	14:25.1	2:24.1	SkiErg		View workout
12/14/17	14:25.1	3,000m	2:24.1	SkiErg	Rel perf After Trx shoulders	View workout