Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/19 |
6,007m |
24:22.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
2,240m |
10:07.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,000m |
6:42.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
03/14/19 |
500m |
1:24.1 |
1:24.1 |
RowErg |
Hwt |
View workout
|
03/14/19 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,000m |
3:02.6 |
1:31.3 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,000m |
3:21.2 |
1:40.6 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,290m |
10:11.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/12/19 |
12,000m |
52:43.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,800m |
5:08.8 |
1:25.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,257m |
10:22.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,670m |
10:29.5 |
3:08.4 |
SkiErg |
|
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|
03/09/19 |
3,000m |
10:39.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,016m |
4:37.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/09/19 |
1,089m |
5:04.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/08/19 |
12,000m |
52:10.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
3,408m |
15:11.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
2,057m |
9:17.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,546m |
7:01.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|