Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/19 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/07/19 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/07/19 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
12,000m |
51:48.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/06/19 |
1,012m |
4:59.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/05/19 |
35m |
0:11.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/05/19 |
300m |
0:58.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
500m |
1:28.8 |
1:28.8 |
RowErg |
Hwt |
View workout
|
02/05/19 |
4,514m |
21:58.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
6,529m |
15:05.7 |
2:18.7 |
BikeErg |
|
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|
02/02/19 |
184m |
0:46.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/02/19 |
4,142m |
20:05.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/01/19 |
553m |
3:02.5 |
2:45.0 |
SkiErg |
|
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|
01/31/19 |
498m |
1:48.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,000m |
3:27.6 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,000m |
3:21.5 |
1:40.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,130m |
5:06.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
2,090m |
10:08.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/29/19 |
1,200m |
3:45.3 |
1:33.8 |
RowErg |
Hwt |
View workout
|
01/29/19 |
1,000m |
3:11.3 |
1:35.6 |
RowErg |
Hwt |
View workout
|