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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Smith

Log

Date Distance Time Pace Comments Action
12/24/20 13,782m 1:00:00.0 2:10.6 View workout
12/22/20 7,609m 30:00.0 1:58.2 View workout
12/19/20 6,000m 23:46.7 1:58.8 View workout
12/16/20 6,000m 23:21.8 1:56.8 View workout
12/13/20 2,500m 8:48.3 1:45.6 View workout
12/12/20 12,500m 51:12.6 2:02.9 View workout
12/09/20 8,261m 35:00.0 2:07.1 View workout
12/07/20 7,342m 30:00.0 2:02.5 View workout
12/06/20 10,000m 40:56.3 2:02.8 View workout
12/03/20 2,511m 10:00.0 1:59.4 View workout
12/03/20 1,499m 5:00.0 1:40.0 View workout
12/01/20 10,000m 39:49.3 1:59.4 View workout
11/30/20 5,051m 20:01.4 1:58.9 View workout
11/28/20 9,721m 40:00.0 2:03.4 View workout
11/26/20 7,259m 30:00.0 2:03.9 View workout
11/25/20 8,128m 33:00.0 2:01.8 View workout
11/23/20 7,607m 32:00.0 2:06.1 View workout
11/22/20 7,509m 31:00.0 2:03.8 View workout
11/22/20 288m 1:16.0 2:11.9 View workout
11/20/20 7,208m 30:00.0 2:04.8 View workout