Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
5,010m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,537m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,464m |
10:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,000m |
23:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,000m |
40:27.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,388m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,020m |
4:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,643m |
10:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,580m |
10:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,453m |
10:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,641m |
10:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|