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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mitch Smith

Log

Date Workout Score Ave Comments Action
01/29/22 3x20:00/3:00r 14,071m 2:07.9 View workout
01/26/22 30:00 7,525m 1:59.6 View workout
01/16/22 10000m 39:36.0 1:58.8 View workout
01/12/22 9x0:20/0:10r 900m 1:40.0 View workout
01/10/22 2x20:00/3:00r 9,326m 2:08.6 View workout
01/09/22 5:00 1,252m 1:59.8 View workout
01/06/22 30:00 7,084m 2:07.0 View workout
01/05/22 2x15:00/3:00r 6,946m 2:09.5 View workout
01/03/22 10000m 41:28.3 2:04.4 View workout
12/29/21 7x500m/2:00r 13:17.4 1:53.9 View workout
12/29/21 3:50 1,015m 1:53.3 View workout
12/26/21 30:00 7,207m 2:04.8 View workout
12/24/21 10000m 42:51.1 2:08.5 View workout
12/09/21 30:00 6,939m 2:09.7 View workout
12/07/21 3000m 12:36.3 2:06.0 View workout
12/03/21 6000m 25:15.0 2:06.2 View workout
11/25/21 5000m 19:45.6 1:58.5 View workout
11/09/21 20:02 4,812m 2:04.9 View workout
08/26/21 20:00 4,807m 2:04.8 View workout
08/13/21 25:00 6,066m 2:03.6 View workout
08/12/21 25:00 6,021m 2:04.5 View workout
08/04/21 5000m 19:28.3 1:56.8 View workout
08/02/21 30:00 7,415m 2:01.3 View workout
07/29/21 30:00 7,217m 2:04.7 View workout
07/27/21 30:00 7,253m 2:04.0 View workout