Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/22 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
41:28.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/29/21 |
3,500m |
13:17.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,015m |
3:50.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
42:51.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,939m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
3,000m |
12:36.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,000m |
25:15.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,812m |
20:02.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,807m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,066m |
25:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,021m |
25:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|