Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
11,050m |
45:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
7,637m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,654m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,933m |
16:10.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
10,000m |
38:55.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
10,063m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
8,409m |
35:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,009m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,187m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,248m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,135m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|