Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
2,624m |
10:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,472m |
10:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
9,000m |
37:56.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
608m |
2:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,433m |
10:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
14,080m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/27/22 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/26/22 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
14,004m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,157m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
3,806m |
16:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
14,071m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
39:36.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
900m |
3:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
9,326m |
40:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|