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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mitch Smith

Log

Date Workout Score Ave Comments Action
07/26/21 25:00 6,042m 2:04.1 View workout
07/09/21 5000m 19:27.5 1:56.7 View workout
07/08/21 7500m 30:54.9 2:03.6 View workout
07/06/21 30:00 7,203m 2:04.9 View workout
07/05/21 20:00 4,854m 2:03.6 View workout
06/24/21 40:00 10,005m 1:59.9 View workout
06/21/21 6000m 24:44.7 2:03.7 View workout
06/15/21 30:00 7,292m 2:03.4 View workout
06/07/21 8000m 31:58.3 1:59.8 View workout
06/04/21 30:00 7,323m 2:02.9 View workout
06/01/21 20:00 5,071m 1:58.3 View workout
05/31/21 15:00 3,922m 1:54.7 View workout
05/29/21 30:00 7,378m 2:01.9 View workout
05/27/21 20:00 4,813m 2:04.6 View workout
05/14/21 30:00 7,503m 1:59.9 View workout
05/10/21 30:00 7,684m 1:57.1 View workout
05/08/21 30:00 7,609m 1:58.2 View workout
05/05/21 29:00 7,347m 1:58.4 View workout
05/03/21 40:00 10,050m 1:59.4 View workout
04/30/21 1:00:00 14,540m 2:03.7 View workout
04/27/21 45:00 11,050m 2:02.1 View workout
04/19/21 30:00 7,637m 1:57.8 View workout
04/13/21 30:00 7,260m 2:03.9 View workout
04/10/21 30:00 7,654m 1:57.5 View workout
04/09/21 16:10 3,933m 2:03.3 View workout