Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
6,042m |
25:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
7,500m |
30:54.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,854m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/21/21 |
6,000m |
24:44.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
8,000m |
31:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/04/21 |
7,323m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,071m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,922m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
4,813m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
7,347m |
29:00.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,050m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/30/21 |
14,540m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|