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Sep 13 Strength and Fitness: The 401K for Your Body
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Mitch Smith

Log

Date Distance Time Pace Comments Action
07/09/21 5,000m 19:27.5 1:56.7 View workout
07/08/21 7,500m 30:54.9 2:03.6 View workout
07/06/21 7,203m 30:00.0 2:04.9 View workout
07/05/21 4,854m 20:00.0 2:03.6 View workout
06/24/21 10,005m 40:00.0 1:59.9 View workout
06/21/21 6,000m 24:44.7 2:03.7 View workout
06/15/21 7,292m 30:00.0 2:03.4 View workout
06/07/21 8,000m 31:58.3 1:59.8 View workout
06/04/21 7,323m 30:00.0 2:02.9 View workout
06/01/21 5,071m 20:00.0 1:58.3 View workout
05/31/21 3,922m 15:00.0 1:54.7 View workout
05/29/21 7,378m 30:00.0 2:01.9 View workout
05/27/21 4,813m 20:00.0 2:04.6 View workout
05/14/21 7,503m 30:00.0 1:59.9 View workout
05/10/21 7,684m 30:00.0 1:57.1 View workout
05/08/21 7,609m 30:00.0 1:58.2 View workout
05/05/21 7,347m 29:00.6 1:58.4 View workout
05/03/21 10,050m 40:00.0 1:59.4 View workout
04/30/21 14,540m 1:00:00.0 2:03.7 View workout
04/27/21 11,050m 45:00.0 2:02.1 View workout