Mitch Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
6,301m |
24:37.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
8,363m |
33:45.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
23:05.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,222m |
5:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
19:56.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
9,467m |
40:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
9,578m |
40:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,548m |
45:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/30/22 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/26/22 |
7,128m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/24/22 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,689m |
45:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,500m |
8:30.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
21,097m |
1:29:29.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|