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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mitch Smith

Log

Date Workout Score Ave Comments Action
01/21/24 1:00:00 14,561m 2:03.6 View workout
01/20/24 500m 1:33.7 1:33.7 View workout
01/20/24 7000m 30:59.1 2:12.7 View workout
01/17/24 8000m 32:55.7 2:03.4 View workout
01/14/24 10:00 2,324m 2:09.0 View workout
01/13/24 20:00 5,010m 1:59.7 View workout
01/10/24 10:00 2,537m 1:58.2 View workout
01/07/24 10:00 2,464m 2:01.7 View workout
01/06/24 6000m 23:58.6 1:59.8 View workout
01/02/24 10000m 40:27.2 2:01.3 View workout
12/29/23 5000m 19:49.8 1:58.9 View workout
12/23/23 10:00 2,506m 1:59.7 View workout
12/16/23 10:00 2,519m 1:59.0 View workout
12/09/23 10:00 2,607m 1:55.0 View workout
12/02/23 10:00 2,526m 1:58.7 View workout
11/26/23 10:00 2,388m 2:05.6 View workout
11/19/23 2000m 7:08.8 1:47.2 View workout
11/19/23 4:00 1,020m 1:57.6 View workout
11/07/23 10:00 2,643m 1:53.5 View workout
10/28/23 10:00 2,580m 1:56.2 View workout
10/24/23 10:00 2,453m 2:02.2 View workout
10/02/23 5000m 19:53.0 1:59.3 View workout
09/10/23 10:00 2,641m 1:53.5 View workout
09/09/23 10:00 2,532m 1:58.4 View workout
09/03/23 5000m 20:18.3 2:01.8 View workout