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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
09/15/20 8,000m 30:11.0 1:53.1 View workout
09/15/20 8,000m 31:04.0 1:56.5 View workout
09/02/20 1,051m 5:07.0 2:26.0 View workout
09/02/20 8,000m 31:11.2 1:56.9 View workout
09/02/20 8,000m 31:18.2 1:57.3 View workout
09/02/20 5,145m 20:00.0 1:56.6 View workout
09/01/20 6,000m 24:59.0 2:04.9 View workout
09/01/20 79m 0:26.3 2:46.4 View workout
09/01/20 3,773m 15:00.0 1:59.2 View workout
08/25/20 5,000m 20:18.3 2:01.8 View workout
08/25/20 5,000m 19:52.1 1:59.2 View workout
08/25/20 5,000m 19:48.1 1:58.8 View workout
08/25/20 5,000m 19:15.3 1:55.5 View workout
08/10/20 15,000m 58:28.7 1:56.9 View workout
08/07/20 5,000m 21:37.0 2:09.7 View workout
08/07/20 5,000m 18:22.6 1:50.2 View workout
08/07/20 2,565m 10:00.0 1:56.9 View workout
07/29/20 986m 5:05.2 2:34.7 View workout
07/29/20 5,000m 18:42.4 1:52.2 View workout
07/29/20 5,000m 18:27.9 1:50.7 View workout