David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
21,097m |
1:26:03.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,724m |
15:06.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,000m |
27:42.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,000m |
28:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,000m |
28:04.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,000m |
28:21.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
4,929m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
15,877m |
1:08:12.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
837m |
5:06.8 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
17:35.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
4,817m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
4,393m |
20:05.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
500m |
1:29.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
4,987m |
20:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,000m |
25:17.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,000m |
23:39.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,498m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|