David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
500m |
1:29.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
4,987m |
20:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,000m |
25:17.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,000m |
23:39.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,498m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,254m |
5:52.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
7,000m |
27:36.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
7,000m |
27:39.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
947m |
5:07.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
18:01.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,095m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
100m |
1:05.3 |
5:26.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,000m |
18:54.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/04/20 |
21,097m |
1:23:57.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,479m |
10:04.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,014m |
5:04.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
18:56.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|