David Liot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
8,000m |
31:11.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
8,000m |
31:11.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
21,097m |
1:23:36.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
913m |
5:06.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,642m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
21,097m |
1:24:24.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,025m |
6:01.7 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,928m |
10:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,405m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,472m |
10:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
4,909m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
4,958m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,433m |
10:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|