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Sep 13 Strength and Fitness: The 401K for Your Body
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David Liot

Log

Date Distance Time Pace Comments Action
11/02/20 5,000m 18:57.5 1:53.7 View workout
11/02/20 5,000m 19:29.9 1:56.9 View workout
10/30/20 313m 1:12.0 1:55.0 View workout
10/30/20 7,560m 30:00.0 1:59.0 View workout
10/30/20 7,562m 30:00.0 1:59.0 View workout
10/30/20 7,557m 30:00.0 1:59.0 View workout
10/28/20 978m 5:08.3 2:37.6 View workout
10/28/20 3,000m 11:03.3 1:50.5 View workout
10/28/20 3,000m 11:10.6 1:51.7 View workout
10/28/20 5,076m 20:00.0 1:58.2 View workout
10/26/20 1,035m 5:07.6 2:28.5 View workout
10/26/20 6,000m 23:36.6 1:58.0 View workout
10/26/20 6,000m 23:39.4 1:58.2 View workout
10/26/20 2,469m 10:00.0 2:01.5 View workout
10/17/20 987m 5:04.2 2:34.1 View workout
10/17/20 6,000m 23:59.3 1:59.9 View workout
10/17/20 6,000m 24:00.1 2:00.0 View workout
10/15/20 10,000m 39:37.9 1:58.8 View workout
09/22/20 9,666m 40:00.0 2:04.1 View workout
09/15/20 1,043m 5:05.8 2:26.5 View workout