Rico Gaertner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
15,000m |
1:07:51.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/21/18 |
16,019m |
1:08:54.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
42,195m |
3:15:51.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
32,221m |
2:32:16.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
27,490m |
2:11:21.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/04/18 |
15,000m |
1:15:25.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/30/18 |
21,097m |
1:33:31.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/26/18 |
21,097m |
1:36:12.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
10,138m |
41:41.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/18/18 |
15,000m |
1:05:36.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/25/18 |
15,000m |
1:04:18.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/14/18 |
13,015m |
1:00:12.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
312m |
1:01.4 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/08/18 |
17,292m |
1:16:52.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/09/18 |
15,012m |
1:11:29.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/17/18 |
213m |
1:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/17/18 |
15,000m |
1:11:17.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/22/18 |
12,023m |
52:34.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
28,024m |
2:08:06.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
21,097m |
1:32:39.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|