Concept2 Logbook | Log for Peter Dixon

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Peter Dixon

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/22/23	8x1250m/2:00r	34:29.4	1:43.4	RowErg	8*1250m app.erg.zone	View workout
12/21/23	59:29.1	16,000m	1:51.5	RowErg	4x4000m	View workout
12/20/23	15x600m/1:00r	30:09.9	1:40.5	RowErg	15*600m app.erg.zone	View workout
12/19/23	4x8:00/2:00r	9,045m	1:46.1	RowErg	4*8:00 app.erg.zone	View workout
12/17/23	5x1609m/2:00r	28:46.5	1:47.3	RowErg	5 Mile Ladder app.erg.zone	View workout
12/16/23	40:00.0	10,780m	1:51.3	RowErg	4*10:00	View workout
12/16/23	1:00:00.0	31,137m	1:55.6	BikeErg		View workout
12/15/23	20x500m/1:00r	33:27.0	1:40.3	RowErg	20*500 app.erg.zone	View workout
12/13/23	v2963m/5:00r...2	5,148m	1:41.4	RowErg	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
12/12/23	6x6:00/2:00r	10,158m	1:46.3	RowErg	6*6:00 r24 app.erg.zone	View workout
12/12/23	30:00.0	15,745m	1:54.3	BikeErg		View workout
12/10/23	45:00.0	23,052m	1:57.1	BikeErg	3*15:00	View workout
12/09/23	6:21.8	2,000m	1:35.4	RowErg		View workout
12/06/23	v250m/1:00r...12	3,000m	1:32.1	RowErg	6*250m (60s) x 2 (5:00) app.erg.zone	View workout
12/05/23	3x800m/3:00r	7:32.1	1:34.1	RowErg	3*800 (3:00 rest) app.erg.zone	View workout
12/04/23	4x600m/1:00r	7:32.5	1:34.2	RowErg	4*600m (1:00 rest) app.erg.zone	View workout
12/03/23	40:00.0	10,730m	1:51.8	RowErg	4*10:00	View workout
12/02/23	20x1:00/1:00r	6,380m	1:34.0	RowErg	20*1:00 app.erg.zone	View workout
12/01/23	3x700m/1:00r	6:37.6	1:34.6	RowErg	3*700m app.erg.zone	View workout
11/30/23	40:00.0	10,721m	1:51.9	RowErg	4*10:00	View workout
11/29/23	10:00.0	3,200m	1:33.7	RowErg	Versa Sprint (non accurate distance)	View workout
11/27/23	34:00.0	8,000m	2:07.5	RowErg	Non-c2 rower	View workout
11/26/23	2x750m/3:00r	3:41.3	1:36.1	RowErg	4*750m (3:00r) app.erg.zone	View workout
11/26/23	30:00.0	7,786m	1:55.5	RowErg		View workout
11/25/23	32:42.3	9,000m	1:49.0	RowErg	6*1500m r24	View workout

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