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Peter Dixon

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/10/23	10:00.0	5,000m	2:00.0	BikeErg		View workout
10/09/23	8x400m/1:45r	10:05.5	1:34.6	RowErg	8*400m (1:45r) app.erg.zone	View workout
10/09/23	30:00.0	15,536m	1:55.8	BikeErg		View workout
10/08/23	45:00.0	22,570m	1:59.6	BikeErg		View workout
10/07/23	v5:00/1:00r...5	4,416m	1:41.9	RowErg	Time Drop 5 min app.erg.zone	View workout
10/07/23	1:00:00.0	30,140m	1:59.4	BikeErg		View workout
10/06/23	15x300m/1:00r	14:12.5	1:34.7	RowErg	15*300 app.erg.zone	View workout
10/06/23	1:01:10.9	30,332m	2:01.0	BikeErg	2x500cal	View workout
10/05/23	8x1000m/1:00r	28:59.9	1:48.7	RowErg	8*1000m app.erg.zone	View workout
10/05/23	30:00.0	14,564m	2:03.5	BikeErg		View workout
10/04/23	5x8:00/2:00r	10,415m	1:55.2	RowErg	5*8:00 app.erg.zone	View workout
10/04/23	32:00.0	15,026m	2:07.7	BikeErg		View workout
10/03/23	4x1500m/3:00r	21:02.7	1:45.2	RowErg	4*1500m r28 Threshold app.erg.zone	View workout
10/03/23	30:00.0	13,961m	2:08.9	BikeErg		View workout
10/02/23	8x500m/2:00r	12:59.0	1:37.3	RowErg	8x500m app.erg.zone	View workout
10/02/23	45:00.0	21,474m	2:05.7	BikeErg		View workout
10/01/23	200m	0:31.2	1:18.0	RowErg	Pull app.erg.zone	View workout
10/01/23	4x500m/2:00r	6:23.5	1:35.8	RowErg	Small app.erg.zone	View workout
10/01/23	45:00	21,845m	2:03.5	BikeErg	Cycle app.erg.zone	View workout
09/30/23	8x250m/0:30r	3:06.1	1:33.0	BikeErg	Cycle Fast app.erg.zone	View workout
09/30/23	18101m	35:45.1	1:58.5	BikeErg	Cycle app.erg.zone	View workout
09/17/23	20:46.1	6,000m	1:43.8	RowErg	6x1km	View workout
09/13/23	30:00	7,662m	1:57.4	RowErg	30min app.erg.zone	View workout
09/02/23	v1000m/4:00r...7	4,750m	1:36.4	RowErg	Sep 2023 - The Rowing Maul - CTC Members app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…	View workout
09/02/23	214m	0:46.5	1:48.6	RowErg	2km app.erg.zone	View workout

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