William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/18 |
1,889m |
7:33.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/02/18 |
4,003m |
16:08.3 |
2:00.9 |
RowErg |
Lwt |
View workout
|
03/02/18 |
1,562m |
6:12.7 |
1:59.3 |
RowErg |
Lwt |
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|
03/02/18 |
5,519m |
22:03.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/02/18 |
2,029m |
8:03.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/02/18 |
2,030m |
8:09.2 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/01/18 |
2,283m |
9:10.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/01/18 |
532m |
2:09.0 |
2:01.2 |
RowErg |
Lwt |
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|
03/01/18 |
6,525m |
27:01.2 |
2:04.2 |
RowErg |
Hwt |
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|
03/01/18 |
11,141m |
46:17.0 |
2:04.6 |
RowErg |
Lwt |
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|
02/28/18 |
1,806m |
7:15.6 |
2:00.5 |
RowErg |
Lwt |
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|
02/28/18 |
1,780m |
7:12.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/28/18 |
11,415m |
46:17.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/28/18 |
1,619m |
6:35.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
02/28/18 |
1,291m |
5:02.8 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/28/18 |
1,801m |
7:05.5 |
1:58.1 |
RowErg |
Lwt |
View workout
|
02/28/18 |
2,046m |
8:02.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/28/18 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/28/18 |
621m |
2:33.5 |
2:03.5 |
RowErg |
Lwt |
View workout
|
02/27/18 |
2,663m |
10:49.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|