William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/18 |
3,074m |
12:34.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/14/18 |
3,185m |
13:03.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/14/18 |
8,123m |
33:43.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/14/18 |
1,582m |
6:34.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/14/18 |
2,594m |
10:31.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/14/18 |
3,082m |
12:33.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/13/18 |
5,309m |
21:46.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/13/18 |
740m |
3:05.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
03/13/18 |
1,540m |
6:21.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/13/18 |
12,007m |
49:05.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/13/18 |
2,529m |
10:14.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/12/18 |
6,053m |
24:40.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/12/18 |
3,123m |
12:45.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/12/18 |
5,170m |
21:04.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/11/18 |
126m |
0:24.4 |
1:36.8 |
RowErg |
Lwt |
View workout
|
03/11/18 |
7,873m |
32:21.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/11/18 |
3,562m |
14:36.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/11/18 |
3,625m |
14:58.1 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/10/18 |
3,398m |
13:47.8 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/10/18 |
6,033m |
24:22.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|