William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/18 |
1,578m |
6:30.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/17/18 |
10,998m |
44:56.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
03/17/18 |
1,675m |
6:50.8 |
2:02.6 |
RowErg |
Lwt |
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|
03/17/18 |
2,736m |
10:59.0 |
2:00.4 |
RowErg |
Lwt |
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|
03/17/18 |
1,071m |
4:17.8 |
2:00.3 |
RowErg |
Lwt |
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|
03/17/18 |
1,594m |
6:33.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/16/18 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/16/18 |
750m |
3:00.1 |
2:00.0 |
RowErg |
Lwt |
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|
03/16/18 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/16/18 |
1,250m |
5:01.3 |
2:00.5 |
RowErg |
Lwt |
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|
03/16/18 |
1,500m |
6:01.1 |
2:00.3 |
RowErg |
Lwt |
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|
03/16/18 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Lwt |
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|
03/16/18 |
2,500m |
10:03.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/16/18 |
3,000m |
12:04.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
03/16/18 |
4,000m |
16:06.6 |
2:00.8 |
RowErg |
Lwt |
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|
03/16/18 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
03/16/18 |
1,468m |
6:05.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/15/18 |
1,656m |
6:52.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/15/18 |
17,250m |
1:11:34.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/15/18 |
3,139m |
13:03.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|