William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/18 |
5,272m |
21:35.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/30/18 |
3,227m |
13:12.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/30/18 |
4,204m |
17:02.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/30/18 |
1,441m |
5:50.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/30/18 |
1,651m |
6:48.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,398m |
22:01.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,796m |
7:30.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/29/18 |
10,013m |
41:23.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,017m |
20:34.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
1,334m |
5:33.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/28/18 |
2,328m |
9:33.6 |
2:03.1 |
RowErg |
Lwt |
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|
03/28/18 |
2,322m |
9:32.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/28/18 |
4,661m |
19:15.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/28/18 |
373m |
1:33.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/28/18 |
1,839m |
7:34.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/28/18 |
8,992m |
36:50.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/27/18 |
2,817m |
11:33.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
03/27/18 |
9,144m |
37:35.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/27/18 |
1,794m |
7:21.1 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/27/18 |
5,000m |
20:01.8 |
2:00.1 |
RowErg |
Lwt |
View workout
|