William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/18 |
2,247m |
9:00.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/05/18 |
1,942m |
7:52.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/05/18 |
579m |
2:23.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/05/18 |
3,074m |
12:29.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/05/18 |
1,968m |
8:02.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/05/18 |
3,288m |
13:11.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/05/18 |
5,000m |
20:06.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/05/18 |
1,833m |
7:31.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/04/18 |
2,326m |
9:32.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/04/18 |
14,492m |
59:59.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/04/18 |
1,337m |
5:32.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/03/18 |
1,794m |
7:17.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
04/03/18 |
5,518m |
22:31.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/03/18 |
1,858m |
7:33.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/03/18 |
3,206m |
13:02.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/03/18 |
5,000m |
20:04.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/03/18 |
1,840m |
7:33.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/02/18 |
3,677m |
14:59.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/02/18 |
1,897m |
7:43.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/02/18 |
5,037m |
20:35.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|