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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Tony Woo

Log

Date Workout Score Ave Comments Action
12/02/22 15:01 3,262m 2:18.1 View workout
12/02/22 15:00 3,263m 2:18.0 View workout
11/29/22 2000m 9:05.7 2:16.4 View workout
11/29/22 10:00 2,264m 2:12.6 View workout
11/29/22 10:02 2,201m 2:16.9 View workout
11/28/22 30:00 6,433m 2:19.9 View workout
11/26/22 2000m 9:00.1 2:15.0 View workout
11/26/22 30:00 6,617m 2:16.0 View workout
11/23/22 39:59 8,665m 2:18.4 View workout
11/21/22 30:02 6,533m 2:17.9 View workout
11/19/22 40:02 8,581m 2:19.9 View workout
11/16/22 25:00 5,473m 2:17.0 View workout
11/16/22 5000m 23:14.8 2:19.4 View workout
11/13/22 30:00 6,500m 2:18.5 View workout
11/11/22 5200m 24:06.2 2:19.0 View workout
11/09/22 2000m 9:24.0 2:21.0 View workout
11/09/22 30:00 6,431m 2:19.9 View workout
10/27/22 2001m 9:07.2 2:16.7 View workout
10/27/22 8:28 1,811m 2:20.3 View workout
10/23/22 30:00 6,331m 2:22.2 View workout
10/20/22 40:00 8,575m 2:19.9 View workout
10/14/22 30:00 6,421m 2:20.2 View workout
10/10/22 30:00 6,331m 2:22.1 View workout
10/08/22 30:00 6,487m 2:18.7 View workout
10/07/22 1:00:00 12,853m 2:20.0 View workout