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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
03/12/20 1,000m 3:59.5 1:59.7 View workout
03/12/20 4,000m 18:45.4 2:20.6 View workout
03/11/20 750m 3:40.5 2:27.0 View workout
03/11/20 4,000m 17:15.1 2:09.3 View workout
03/11/20 500m 2:29.0 2:29.0 View workout
03/10/20 500m 2:30.0 2:30.0 View workout
03/10/20 5,000m 23:21.1 2:20.1 View workout
03/10/20 500m 2:30.0 2:30.0 View workout
03/09/20 1,000m 4:40.7 2:20.3 View workout
03/09/20 1,000m 3:51.2 1:55.6 View workout
03/09/20 2,000m 8:35.2 2:08.8 View workout
03/09/20 500m 2:29.9 2:29.9 View workout
03/08/20 1,000m 3:54.2 1:57.1 View workout
03/08/20 500m 2:29.9 2:29.9 View workout
03/08/20 4,000m 18:57.3 2:22.1 View workout
03/08/20 500m 2:30.0 2:30.0 View workout
03/07/20 750m 3:44.9 2:29.9 View workout
03/07/20 4,000m 17:45.0 2:13.1 View workout
03/07/20 500m 2:29.9 2:29.9 View workout
03/06/20 500m 2:29.9 2:29.9 View workout