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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
03/06/20 5,000m 23:29.5 2:20.9 View workout
03/06/20 500m 2:29.9 2:29.9 View workout
03/05/20 500m 2:29.9 2:29.9 View workout
03/05/20 4,000m 18:43.7 2:20.4 View workout
03/05/20 500m 2:30.0 2:30.0 View workout
03/04/20 750m 3:44.9 2:29.9 View workout
03/04/20 3,000m 13:05.5 2:10.9 View workout
03/04/20 500m 2:30.0 2:30.0 View workout
03/03/20 500m 2:26.9 2:26.9 View workout
03/03/20 4,000m 18:31.5 2:18.9 View workout
03/03/20 500m 2:30.0 2:30.0 View workout
03/02/20 750m 3:37.4 2:24.9 View workout
03/02/20 2,000m 8:39.6 2:09.9 View workout
03/02/20 500m 2:23.9 2:23.9 View workout
03/01/20 500m 2:22.1 2:22.1 View workout
03/01/20 4,000m 17:36.4 2:12.0 View workout
03/01/20 500m 2:22.1 2:22.1 View workout
02/28/20 5,000m 21:37.6 2:09.7 View workout
02/27/20 10,000m 45:40.0 2:17.0 View workout
02/26/20 10,000m 45:00.8 2:15.0 View workout