Tony Woo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
10,000m |
45:20.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,000m |
45:20.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/20/20 |
10,000m |
45:20.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
10,000m |
45:20.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/18/20 |
10,000m |
45:20.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/14/20 |
4,278m |
19:49.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/14/20 |
5,722m |
25:56.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/12/20 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,000m |
45:20.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/10/20 |
10,000m |
45:20.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/09/20 |
10,000m |
45:20.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,000m |
45:20.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/07/20 |
10,000m |
45:20.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/06/20 |
10,000m |
45:20.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
10,000m |
45:20.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/04/20 |
10,000m |
45:20.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|