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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
04/02/20 500m 2:25.9 2:25.9 View workout
04/01/20 v2000m/2:22r...4 8,000m 2:13.4 View workout
04/01/20 500m 2:24.9 2:24.9 View workout
03/31/20 v200m/4:42r...3 600m 1:53.7 View workout
03/31/20 750m 3:43.5 2:29.0 View workout
03/30/20 v1000m/3:32r...4 4,000m 2:06.9 View workout
03/30/20 500m 2:26.9 2:26.9 View workout
03/29/20 v2000m/2:20r...6 12,000m 2:15.0 View workout
03/29/20 500m 2:27.0 2:27.0 View workout
03/28/20 500m 2:25.9 2:25.9 View workout
03/28/20 4000m 18:03.4 2:15.4 View workout
03/28/20 500m 2:29.0 2:29.0 View workout
03/27/20 500m 2:29.0 2:29.0 View workout
03/27/20 v500m/4:41r...2 1,000m 1:59.6 View workout
03/27/20 500m 2:27.9 2:27.9 View workout
03/26/20 500m 2:25.0 2:25.0 View workout
03/26/20 4000m 18:05.7 2:15.7 View workout
03/26/20 500m 2:27.9 2:27.9 View workout
03/25/20 2:38 533m 2:29.0 View workout
03/25/20 v2000m/3:33r...3 6,000m 2:11.6 View workout
03/25/20 500m 2:29.0 2:29.0 View workout
03/24/20 500m 2:29.0 2:29.0 View workout
03/24/20 v200m/4:39r...2 400m 1:51.7 View workout
03/24/20 750m 3:38.3 2:25.5 View workout
03/23/20 500m 2:29.8 2:29.8 View workout