Tony Woo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/19/20 | 500m | 2:28.0 | 2:28.0 | RowErg | View workout | |
03/18/20 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
03/18/20 | 6,000m | 27:29.4 | 2:17.4 | RowErg | View workout | |
03/18/20 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
03/17/20 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
03/17/20 | 4,000m | 18:16.1 | 2:17.0 | RowErg | View workout | |
03/17/20 | 500m | 2:28.1 | 2:28.1 | RowErg | View workout | |
03/16/20 | 500m | 2:29.0 | 2:29.0 | RowErg | View workout | |
03/16/20 | 5,000m | 23:29.4 | 2:20.9 | RowErg | View workout | |
03/16/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
03/15/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
03/15/20 | 4,000m | 18:38.5 | 2:19.8 | RowErg | View workout | |
03/15/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
03/14/20 | 750m | 3:45.0 | 2:30.0 | RowErg | View workout | |
03/14/20 | 6,000m | 26:12.1 | 2:11.0 | RowErg | View workout | |
03/14/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
03/13/20 | 750m | 3:45.0 | 2:30.0 | RowErg | View workout | |
03/13/20 | 1,500m | 6:23.3 | 2:07.7 | RowErg | View workout | |
03/13/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
03/12/20 | 2,000m | 9:22.5 | 2:20.6 | RowErg | View workout |