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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
04/04/20 4,000m 18:19.0 2:17.3 View workout
04/04/20 500m 2:26.9 2:26.9 View workout
04/03/20 2,000m 8:19.9 2:04.9 View workout
04/03/20 500m 2:26.1 2:26.1 View workout
04/02/20 500m 2:24.8 2:24.8 View workout
04/02/20 4,000m 17:34.1 2:11.7 View workout
04/02/20 500m 2:25.9 2:25.9 View workout
04/01/20 8,000m 35:35.9 2:13.4 View workout
04/01/20 500m 2:24.9 2:24.9 View workout
03/31/20 600m 2:16.5 1:53.7 View workout
03/31/20 750m 3:43.5 2:29.0 View workout
03/30/20 4,000m 16:55.6 2:06.9 View workout
03/30/20 500m 2:26.9 2:26.9 View workout
03/29/20 12,000m 54:00.3 2:15.0 View workout
03/29/20 500m 2:27.0 2:27.0 View workout
03/28/20 500m 2:25.9 2:25.9 View workout
03/28/20 4,000m 18:03.4 2:15.4 View workout
03/28/20 500m 2:29.0 2:29.0 View workout
03/27/20 500m 2:29.0 2:29.0 View workout
03/27/20 1,000m 3:59.3 1:59.6 View workout