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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
04/21/20 4,000m 18:11.0 2:16.3 View workout
04/21/20 500m 2:29.9 2:29.9 View workout
04/20/20 500m 2:26.0 2:26.0 View workout
04/20/20 5,000m 22:40.2 2:16.0 View workout
04/20/20 500m 2:28.3 2:28.3 View workout
04/19/20 750m 3:40.4 2:26.9 View workout
04/19/20 2,000m 8:55.1 2:13.7 View workout
04/19/20 500m 2:27.4 2:27.4 View workout
04/19/20 750m 3:41.9 2:27.9 View workout
04/19/20 1,000m 3:53.9 1:56.9 View workout
04/19/20 750m 3:48.0 2:32.0 View workout
04/18/20 500m 2:27.1 2:27.1 View workout
04/18/20 4,000m 18:39.0 2:19.8 View workout
04/18/20 500m 2:31.4 2:31.4 View workout
04/18/20 4,000m 18:00.3 2:15.0 View workout
04/18/20 500m 2:36.9 2:36.9 View workout
04/13/20 1,000m 3:47.1 1:53.5 View workout
04/13/20 750m 3:38.9 2:25.9 View workout
04/12/20 500m 2:29.0 2:29.0 View workout
04/12/20 4,000m 18:56.3 2:22.0 View workout