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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
03/27/20 500m 2:27.9 2:27.9 View workout
03/26/20 500m 2:25.0 2:25.0 View workout
03/26/20 4,000m 18:05.7 2:15.7 View workout
03/26/20 500m 2:27.9 2:27.9 View workout
03/25/20 533m 2:38.9 2:29.0 View workout
03/25/20 6,000m 26:20.3 2:11.6 View workout
03/25/20 500m 2:29.0 2:29.0 View workout
03/24/20 500m 2:29.0 2:29.0 View workout
03/24/20 400m 1:29.4 1:51.7 View workout
03/24/20 750m 3:38.3 2:25.5 View workout
03/23/20 500m 2:29.8 2:29.8 View workout
03/23/20 1,500m 6:03.6 2:01.2 View workout
03/23/20 500m 2:22.0 2:22.0 View workout
03/22/20 500m 2:26.7 2:26.7 View workout
03/22/20 4,000m 18:00.2 2:15.0 View workout
03/22/20 500m 2:27.0 2:27.0 View workout
03/21/20 13,134m 1:00:00.0 2:17.0 View workout
03/21/20 2,547m 12:30.0 2:27.2 View workout
03/19/20 500m 2:26.1 2:26.1 View workout
03/19/20 4,000m 17:57.7 2:14.7 View workout