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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Woo

Log

Date Distance Time Pace Comments Action
02/03/20 10,000m 45:38.7 2:16.9 View workout
02/02/20 10,000m 46:20.8 2:19.0 View workout
02/01/20 10,000m 44:32.4 2:13.6 View workout
01/31/20 10,000m 46:37.9 2:19.8 View workout
01/30/20 10,000m 45:59.9 2:17.9 View workout
01/29/20 5,196m 24:24.8 2:20.9 View workout
01/28/20 6,616m 29:59.7 2:16.0 View workout
01/28/20 10,000m 45:40.6 2:17.0 View workout
01/26/20 13,147m 1:01:19.2 2:19.9 View workout
01/25/20 10,004m 46:22.9 2:19.0 View workout
01/24/20 10,003m 46:21.8 2:19.0 View workout
01/23/20 10,004m 47:00.3 2:20.9 View workout
01/22/20 5,204m 23:57.5 2:18.1 View workout
01/22/20 5,213m 24:14.2 2:19.4 View workout
01/21/20 5,207m 24:38.4 2:21.9 View workout
01/12/20 5,221m 24:32.1 2:20.9 View workout
01/08/20 6,617m 30:00.0 2:16.0 View workout
01/05/20 6,360m 30:02.6 2:21.7 View workout
12/28/19 5,314m 24:46.4 2:19.8 View workout
12/26/19 6,573m 30:00.0 2:16.9 View workout