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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Thompson

Log

Date Distance Time Pace Comments Action
04/30/18 512m 2:22.3 2:18.9 View workout
04/30/18 526m 2:13.9 2:07.2 View workout
04/16/18 2,508m 11:00.6 2:11.6 View workout
03/11/18 5,000m 21:45.5 2:10.5 View workout
03/09/18 5,000m 21:22.3 2:08.2 View workout
03/08/18 5,000m 21:04.6 2:06.4 View workout
03/07/18 5,000m 21:29.5 2:08.9 View workout
03/06/18 515m 2:28.7 2:24.3 View workout
03/06/18 2,000m 8:06.3 2:01.5 View workout
03/06/18 2,514m 10:48.8 2:09.0 View workout
03/05/18 2,007m 8:35.7 2:08.4 View workout
03/05/18 3,010m 13:00.7 2:09.6 View workout
03/01/18 2,519m 11:28.7 2:16.7 View workout
03/01/18 2,518m 11:47.7 2:20.5 View workout
02/28/18 5,000m 21:57.2 2:11.7 View workout
02/26/18 2,250m 8:55.2 1:58.9

CTC - February 2018

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02/21/18 3,000m 11:43.6 1:57.2

24W Pete Plan W1D2

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02/20/18 5,000m 21:47.1 2:10.7

24W Pete Plan W1D1

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02/14/18 3,512m 16:33.2 2:21.4 View workout
02/14/18 1,402m 6:00.8 2:08.6

C2CTC Carole McNally Memorial

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