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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
05/28/16 3,000m 12:55.0 2:09.1

132 (5.5)

 View workout
05/28/16 2,012m 8:41.7 2:09.6

130 (5.5)

 View workout
05/25/16 1,026m 4:22.9 2:08.1

132

 View workout
05/25/16 3,000m 12:07.8 2:01.3

132

 View workout
05/25/16 2,015m 8:37.2 2:08.3

110

 View workout
05/25/16 2,016m 8:35.1 2:07.7

110

 View workout
05/23/16 2,014m 8:36.8 2:08.3

115 (5)

 View workout
05/23/16 100m 0:19.6 1:38.0

6

 View workout
05/23/16 100m 0:19.3 1:36.5

6

 View workout
05/23/16 100m 0:19.6 1:38.0

7

 View workout
05/23/16 100m 0:19.8 1:39.0

7

 View workout
05/23/16 210m 1:00.0 2:22.8 View workout
05/23/16 2,000m 8:27.2 2:06.8

102

 View workout
05/23/16 2,011m 8:40.1 2:09.3

102

 View workout
05/23/16 2,010m 8:31.8 2:07.3

102

 View workout
05/23/16 2,016m 8:36.9 2:08.1

120

 View workout
05/17/16 5,590m 24:00.0 2:08.8

102

 View workout
05/16/16 1,026m 4:18.6 2:06.0

102

 View workout
05/16/16 6,983m 30:00.0 2:08.8

102

 View workout
05/16/16 4,016m 17:10.7 2:08.3

102

 View workout