Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/15/23 1,000m 4:55.2 2:27.6

Sore ankle (+hot hot hot)

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12/14/23 2,800m 13:12.2 2:21.4 View workout
12/14/23 1,000m 4:49.4 2:24.7 View workout
12/14/23 1,405m 6:50.7 2:26.1 View workout
12/14/23 1,000m 4:46.9 2:23.4

Even hotter today

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12/13/23 1,000m 4:41.6 2:20.8 View workout
12/13/23 1,000m 4:45.6 2:22.8 View workout
12/13/23 1,053m 5:02.5 2:23.6 View workout
12/13/23 1,000m 4:47.7 2:23.8 View workout
12/13/23 1,053m 5:04.8 2:24.7 View workout
12/12/23 504m 2:21.0 2:19.8 View workout
12/12/23 1,069m 5:03.0 2:21.7 View workout
12/12/23 506m 2:27.4 2:25.6 View workout
12/12/23 3,075m 15:01.0 2:26.5 View workout
12/12/23 505m 2:27.6 2:26.1 View workout
12/12/23 1,028m 5:01.0 2:26.4 View workout
12/11/23 3,226m 15:00.0 2:19.4 View workout
12/11/23 2,800m 12:48.0 2:17.1 View workout
12/10/23 2,059m 10:01.9 2:26.1

Even hotter today

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12/10/23 1,504m 7:06.6 2:21.8 View workout