Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
172m |
1:22.1 |
3:58.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
708m |
5:00.0 |
3:31.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,751m |
12:36.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,790m |
12:51.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,821m |
12:58.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,729m |
12:42.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
450m |
1:40.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
446m |
1:40.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
446m |
1:40.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
444m |
1:40.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
439m |
1:40.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,059m |
5:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
12,697m |
28:00.0 |
2:12.3 |
BikeErg |
|
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|
10/08/21 |
1,882m |
5:00.0 |
2:39.4 |
BikeErg |
|
View workout
|
10/07/21 |
4,374m |
18:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,059m |
5:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/05/21 |
800m |
2:56.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
800m |
2:58.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
800m |
3:00.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,010m |
5:05.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|