Mark Houtzager

Log

Date Distance Time Pace Comments Action
10/10/18 1,250m 4:08.2 1:39.2

drag @135

View workout
10/05/18 2,000m 7:07.9 1:46.9 View workout
10/05/18 872m 6:22.1 3:39.0 View workout
10/05/18 2,000m 7:10.4 1:47.6 View workout
10/03/18 7,388m 29:20.3 1:59.1 View workout
09/23/18 1,015m 7:00.0 3:26.8 View workout
09/23/18 2,000m 7:02.4 1:45.6

Mental torture.

View workout
09/23/18 999m 7:00.0 3:30.2 View workout
09/23/18 2,000m 6:59.6 1:44.9 View workout
09/23/18 782m 3:25.2 2:11.2 View workout
09/19/18 166m 1:20.0 4:00.9 View workout
09/19/18 3,633m 16:45.0 2:18.3 View workout
09/19/18 3,048m 12:11.8 2:00.0 View workout
09/19/18 426m 1:47.4 2:06.0 View workout
09/19/18 521m 2:44.2 2:37.5 View workout
09/14/18 1,185m 7:00.0 2:57.2 View workout
09/14/18 2,000m 7:08.4 1:47.1 View workout
09/14/18 1,034m 7:00.0 3:23.0 View workout
09/14/18 2,000m 6:59.8 1:44.9 View workout
09/14/18 313m 1:09.7 1:51.3 View workout