Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
07/30/18 |
10,000m |
38:43.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/30/18 |
266m |
1:10.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/30/18 |
528m |
2:34.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/30/18 |
261m |
1:15.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
362m |
1:29.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/12/18 |
353m |
1:54.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,000m |
17:16.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/28/18 |
7,857m |
34:10.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/28/18 |
1,943m |
10:01.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/27/18 |
6,796m |
29:23.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/27/18 |
577m |
2:29.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/25/18 |
7,928m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/25/18 |
338m |
1:48.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/25/18 |
453m |
2:37.1 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/18/18 |
10,000m |
38:53.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/18/18 |
1,035m |
5:22.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/21/18 |
5,013m |
19:03.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/21/18 |
1,192m |
6:39.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,407m |
30:42.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|