Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/18 |
1,139m |
5:32.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/13/18 |
7,311m |
33:00.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/13/18 |
275m |
1:09.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
7,294m |
31:47.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/07/18 |
793m |
3:21.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/06/18 |
7,568m |
32:20.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
5,509m |
23:52.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,441m |
6:54.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/22/18 |
5,716m |
23:54.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/22/18 |
1,411m |
6:38.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
5,952m |
26:03.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,231m |
5:16.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
7,711m |
30:46.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
8,618m |
38:44.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,580m |
7:27.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/09/18 |
5,271m |
21:42.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,484m |
6:41.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
7,089m |
29:19.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,150m |
10:14.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/03/18 |
894m |
5:31.5 |
3:05.4 |
RowErg |
Hwt |
View workout
|