Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/17 |
3,860m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/10/17 |
320m |
1:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/10/17 |
637m |
3:02.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/08/17 |
264m |
1:34.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/08/17 |
8,478m |
36:02.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/08/17 |
1,272m |
6:08.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/08/17 |
312m |
1:27.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/03/17 |
11,435m |
45:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/03/17 |
239m |
1:04.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/01/17 |
6,960m |
30:21.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/01/17 |
2,685m |
12:35.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,000m |
19:21.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/25/17 |
7,352m |
33:04.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,003m |
9:24.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/23/17 |
5,000m |
18:42.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/23/17 |
1,230m |
6:12.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/20/17 |
7,683m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/20/17 |
3,771m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/19/17 |
6,603m |
39:55.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|