Concept2 Logbook | Log for Mark Houtzager

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Mark Houtzager

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/14/17	30:00	8,166m	1:50.2	RowErg	I nearly died. What a drag. Molasses! Domper mid-7.	View workout
01/12/17	30:00	7,864m	1:54.4	RowErg		View workout
01/10/17	10000m	37:26.9	1:52.3	RowErg	Oh man I can't do any better than this. Beat previous PB with 30 sec.	View workout
01/08/17	30:00	8,013m	1:52.3	RowErg	Fair. 6-7	View workout
01/05/17	45:00	11,625m	1:56.1	RowErg	Easy. Blabbering women.	View workout
01/03/17	5000m	18:06.8	1:48.6	RowErg	Domper between 6-7, 9th St y	View workout
01/02/17	30:00	8,056m	1:51.7	RowErg		View workout
12/31/16	45:00	11,705m	1:55.3	RowErg	Stopped twice to get heart rate 130	View workout
12/29/16	30:00	8,024m	1:52.1	RowErg		View workout
12/26/16	30:00	7,966m	1:52.9	RowErg	2nd erg park slope Y 2nd Xmas day	View workout
12/24/16	45:00	11,735m	1:55.0	RowErg	First erg 9th St y. Middle 6 on domper.	View workout
12/20/16	30:00	8,040m	1:51.9	RowErg		View workout
12/18/16	500m	1:41.5	1:41.5	RowErg	Failure with 100 meter left... Domper on lower 8.	View workout
12/18/16	5000m	18:15.7	1:49.5	RowErg		View workout
12/16/16	45:00	11,602m	1:56.3	RowErg		View workout
12/14/16	30:00	7,932m	1:53.4	RowErg		View workout
12/12/16	30:00	7,858m	1:54.5	RowErg		View workout
12/09/16	30:00	8,133m	1:50.6	RowErg		View workout
12/07/16	30:00	8,023m	1:52.1	RowErg		View workout
12/02/16	10000m	38:04.4	1:54.2	RowErg		View workout
11/30/16	45:00	11,637m	1:56.0	RowErg		View workout
11/27/16	5000m	18:05.7	1:48.5	RowErg	Position 6 far erg park slope YMCA	View workout
11/25/16	30:00	7,765m	1:55.9	RowErg		View workout
11/23/16	30:00	8,083m	1:51.3	RowErg	Seriously this one cost me a heart valve and 10000 braincells.	View workout
11/20/16	45:00	11,926m	1:53.1	RowErg		View workout

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