Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
7,246m |
30:21.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/03/18 |
1,599m |
7:20.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/02/18 |
1,435m |
7:03.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
17:36.7 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/20/17 |
1,522m |
5:44.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,925m |
15:05.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/20/17 |
893m |
4:04.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,721m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,946m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,965m |
15:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
1,849m |
8:43.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/14/17 |
7,090m |
30:06.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,271m |
6:27.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/13/17 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/13/17 |
3,977m |
15:04.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/13/17 |
1,382m |
5:02.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/11/17 |
1,477m |
7:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/11/17 |
430m |
2:09.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/06/17 |
1,656m |
6:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/06/17 |
5,011m |
20:33.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|