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Mark Houtzager

Log

Date Workout Score Ave Comments Action
12/14/17 30:06 7,090m 2:07.3 View workout
12/14/17 6:27 1,271m 2:32.2 View workout
12/13/17 5000m 18:52.0 1:53.2 View workout
12/13/17 15:04 3,977m 1:53.7 View workout
12/13/17 5:02 1,382m 1:49.3 View workout
12/11/17 7:00 1,477m 2:22.1 View workout
12/11/17 2:09 430m 2:30.0 View workout
12/06/17 6:00 1,656m 1:48.6 View workout
12/06/17 20:33 5,011m 2:03.0 View workout
12/06/17 7:36 1,706m 2:13.7 View workout
12/04/17 23:04 5,590m 2:03.8 View workout
12/04/17 6:00 1,189m 2:31.5 View workout
11/29/17 1:52 346m 2:42.7 View workout
11/29/17 32:59 7,422m 2:13.3 View workout
11/29/17 7:37 1,741m 2:11.5 View workout
11/27/17 5000m 18:36.6 1:51.6

This was a painful one. Last 3 minutes were torture (see log). Started off with a 1.52 goal, so still met the goal.

 View workout
11/27/17 10:00 2,554m 1:57.4 View workout
11/27/17 3:12 713m 2:14.8 View workout
11/23/17 31:52 7,741m 2:03.5 View workout
11/23/17 5:03 1,051m 2:24.3 View workout
11/22/17 10000m 38:05.3 1:54.2 View workout
11/22/17 3:33 781m 2:16.9 View workout
11/20/17 31:34 7,161m 2:12.2 View workout
11/16/17 34:58 8,116m 2:09.2 View workout
11/16/17 7:56 1,774m 2:14.1 View workout