Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/18 |
397m |
1:54.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
1,902m |
7:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,368m |
21:47.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,750m |
19:55.2 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/07/18 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/07/18 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/07/18 |
633m |
3:18.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
7,169m |
33:32.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
445m |
2:03.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/05/18 |
334m |
1:54.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
08/31/18 |
6,000m |
20:56.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|
08/31/18 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/29/18 |
1,433m |
5:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
08/23/18 |
7,519m |
31:24.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/22/18 |
6,753m |
29:27.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/16/18 |
8,719m |
38:41.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,000m |
38:20.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
20:11.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,000m |
3:22.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/06/18 |
985m |
4:55.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|