Mark Houtzager

Log

Date Workout Score Ave Comments Action
01/02/18 7:03 1,435m 2:27.6 View workout
12/20/17 10x500m/1:00r 17:36.7 1:45.6 View workout
12/20/17 5:44 1,522m 1:53.0 View workout
12/20/17 15:05 3,925m 1:55.2 View workout
12/20/17 4:04 893m 2:17.0 View workout
12/18/17 15:00 3,721m 2:00.9 View workout
12/18/17 15:00 3,946m 1:54.0 View workout
12/18/17 15:00 3,965m 1:53.4 View workout
12/18/17 8:43 1,849m 2:21.5 View workout
12/14/17 30:06 7,090m 2:07.3 View workout
12/14/17 6:27 1,271m 2:32.2 View workout
12/13/17 5000m 18:52.0 1:53.2 View workout
12/13/17 15:04 3,977m 1:53.7 View workout
12/13/17 5:02 1,382m 1:49.3 View workout
12/11/17 7:00 1,477m 2:22.1 View workout
12/11/17 2:09 430m 2:30.0 View workout
12/06/17 6:00 1,656m 1:48.6 View workout
12/06/17 20:33 5,011m 2:03.0 View workout
12/06/17 7:36 1,706m 2:13.7 View workout
12/04/17 23:04 5,590m 2:03.8 View workout
12/04/17 6:00 1,189m 2:31.5 View workout
11/29/17 1:52 346m 2:42.7 View workout
11/29/17 32:59 7,422m 2:13.3 View workout
11/29/17 7:37 1,741m 2:11.5 View workout
11/27/17 5000m 18:36.6 1:51.6

This was a painful one. Last 3 minutes were torture (see log). Started off with a 1.52 goal, so still met the goal.

View workout