Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
7,043m |
28:44.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/30/19 |
7,155m |
31:01.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/24/19 |
6,901m |
30:54.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,232m |
6:17.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
6,144m |
25:12.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/23/19 |
1,320m |
7:55.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
578m |
2:56.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
305m |
1:07.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,733m |
10:04.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
6,718m |
31:11.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,190m |
6:25.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
01/10/19 |
6,673m |
30:35.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
668m |
2:57.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
6,977m |
30:24.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
6,617m |
27:31.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/30/18 |
7,890m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/04/18 |
628m |
2:06.1 |
1:40.3 |
RowErg |
Hwt |
View workout
|
12/04/18 |
396m |
2:00.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/04/18 |
591m |
2:30.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/01/18 |
4,459m |
18:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|