Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/19 |
2,247m |
10:05.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/14/19 |
7,180m |
30:00.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/13/19 |
762m |
4:08.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/13/19 |
7,305m |
30:14.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/13/19 |
259m |
1:04.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,043m |
5:48.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/10/19 |
851m |
2:30.0 |
1:28.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
858m |
2:30.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
03/10/19 |
841m |
2:30.0 |
1:29.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,250m |
5:58.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,667m |
5:00.0 |
1:29.9 |
RowErg |
Hwt |
View workout
|
03/08/19 |
894m |
3:59.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/03/19 |
103m |
1:05.3 |
5:16.9 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,712m |
5:00.0 |
1:27.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
7,881m |
33:09.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/28/19 |
760m |
3:43.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/27/19 |
7,028m |
30:23.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
766m |
3:42.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/21/19 |
7,050m |
31:23.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/14/19 |
7,404m |
30:50.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|