Mark Houtzager

Log

Date Distance Time Pace Comments Action
12/09/20 5,000m 19:48.2 1:58.8 View workout
12/08/20 7,418m 30:00.0 2:01.3 View workout
12/01/20 7,639m 30:00.0 1:57.8 View workout
11/29/20 10,000m 39:36.0 1:58.8 View workout
11/27/20 10,000m 41:50.0 2:05.5 View workout
11/25/20 4,775m 20:00.0 2:05.6 View workout
11/25/20 577m 2:51.1 2:28.2 View workout
11/24/20 7,442m 30:00.0 2:00.9 View workout
11/22/20 10,000m 42:29.6 2:07.4 View workout
11/21/20 3,856m 15:00.0 1:56.7 View workout
11/19/20 7,273m 30:00.0 2:03.7 View workout
11/15/20 7,457m 30:00.0 2:00.6 View workout
11/13/20 10,000m 41:34.5 2:04.7 View workout
11/11/20 5,000m 19:55.4 1:59.5 View workout
11/08/20 5,000m 19:35.6 1:57.5 View workout
11/05/20 10,000m 41:34.0 2:04.7 View workout
11/03/20 7,273m 30:00.0 2:03.7 View workout
11/02/20 5,000m 20:48.5 2:04.8 View workout
10/21/20 3,746m 15:00.0 2:00.1 View workout
10/20/20 10,000m 41:58.2 2:05.9 View workout