Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,639m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
39:36.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
41:50.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
4,775m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
577m |
2:51.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
7,442m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
42:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,856m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
7,457m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
41:34.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
19:35.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,746m |
15:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|