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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Houtzager

Log

Date Distance Time Pace Comments Action
01/06/21 7,668m 30:00.0 1:57.3 View workout
01/05/21 790m 2:40.0 1:41.2 View workout
01/05/21 775m 2:40.0 1:43.2 View workout
01/04/21 10,000m 39:51.0 1:59.5 View workout
01/03/21 801m 2:40.0 1:39.8 View workout
01/03/21 778m 2:40.0 1:42.8 View workout
01/01/21 7,726m 30:00.0 1:56.4 View workout
12/30/20 10,000m 39:56.3 1:59.8 View workout
12/27/20 4,329m 16:00.0 1:50.8 View workout
12/26/20 7,358m 30:00.0 2:02.3 View workout
12/23/20 7,638m 30:00.0 1:57.8 View workout
12/21/20 10,000m 39:39.4 1:58.9 View workout
12/21/20 5,000m 19:52.5 1:59.2

First 5k test Nick

 View workout
12/17/20 7,523m 30:00.0 1:59.6 View workout
12/15/20 5,000m 19:12.7 1:55.2 View workout
12/13/20 10,000m 40:12.9 2:00.6 View workout
12/11/20 6,335m 25:00.0 1:58.3 View workout
12/09/20 5,000m 19:48.2 1:58.8 View workout
12/08/20 7,418m 30:00.0 2:01.3 View workout
12/01/20 7,639m 30:00.0 1:57.8 View workout