Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
2,067m |
8:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,115m |
8:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,034m |
8:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,131m |
8:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,021m |
8:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,112m |
8:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,982m |
8:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,857m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
1,396m |
5:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,778m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
43:57.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
10,000m |
39:38.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,018m |
3:20.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
206m |
1:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|