Mark Houtzager

Log

Date Workout Score Ave Comments Action
01/27/21 5000m 18:53.0 1:53.3 View workout
01/26/21 10000m 41:14.6 2:03.7 View workout
01/25/21 30:00 7,213m 2:04.7 View workout
01/24/21 8:00 2,178m 1:50.1 View workout
01/24/21 8:00 2,067m 1:56.1

Nick 4 / 4x8min

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01/24/21 8:00 2,115m 1:53.4 View workout
01/24/21 8:00 2,034m 1:57.9

Nick 3 / 4x8min

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01/24/21 8:00 2,131m 1:52.6 View workout
01/24/21 8:00 2,021m 1:58.7

Nick 2 / 4x8min

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01/24/21 8:00 2,112m 1:53.6 View workout
01/24/21 8:00 1,982m 2:01.0

Nick 1 / 4x8min

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01/23/21 30:00 7,857m 1:54.5 View workout
01/22/21 30:00 7,271m 2:03.7 View workout
01/22/21 30:00 7,152m 2:05.8 View workout
01/20/21 30:00 7,502m 1:59.9 View workout
01/18/21 10000m 39:29.1 1:58.4 View workout
01/17/21 30:00 7,547m 1:59.2 View workout
01/17/21 5:00 1,396m 1:47.4

Nick 5 min sparring

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01/16/21 30:00 7,778m 1:55.7 View workout
01/15/21 10000m 43:57.2 2:11.8 View workout
01/14/21 30:00 7,821m 1:55.0 View workout
01/12/21 10000m 39:38.5 1:58.9 View workout
01/11/21 10x0:20/0:20r 1,018m 1:38.2 View workout
01/11/21 3x0:20/0:20r 206m 2:25.6 View workout
01/10/21 30:00 7,181m 2:05.3 View workout