Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/20 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
3,820m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
6,806m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/05/20 |
282m |
1:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
514m |
3:08.9 |
3:03.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
442m |
8:19.0 |
9:24.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,000m |
18:09.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/30/19 |
303m |
1:16.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/20/19 |
10,000m |
40:46.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/20/19 |
174m |
1:18.4 |
3:45.2 |
RowErg |
Hwt |
View workout
|
08/19/19 |
10,000m |
42:26.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/18/19 |
425m |
3:20.0 |
3:55.2 |
RowErg |
Hwt |
View workout
|
05/08/19 |
7,251m |
28:51.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/19 |
835m |
4:26.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/07/19 |
1,683m |
5:00.0 |
1:29.1 |
RowErg |
Hwt |
View workout
|